Wendys

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Check Wendys Nutrition Facts, Wendys Nutrition Calculator & Wendys Nutrition Calories

wendys-nutrition

Since 1969 Wendy's is famous for its hamburgers and now serving in about 30 countries. Starting from Columbus, Ohio, Wendy's has different buns, meats, and toppings to create a meal that satisfies your hunger while helping you stay on track with your health goals. Check out Wendys-nutrition here on this page and enjoy your meal according to your cravings.

Wendy's menu has expanded to include crispy french fries, chili, salads, chicken sandwiches and wraps, and the chain’s famous Frosty for dessert.

Wendy’s breakfast menu features a few different takes on a basic fast food egg, cheese, and meat sandwich. You have a choice of bacon, chicken, or sausage with cheese on hamburger buns, croissants, biscuits, and wraps—all with a side of homefries. Wendy’s also offers a few non-meat options such as oatmeal, fruit cups, and apple turnovers.

Wendys Fries & Sides Nutrition

Food Name Size Calories Fat Carbs Protein
Bacon Cheese Baked Potato -- 480 17 66 17g
Natural-Cut Fries Medium 420 19 56 6g
Broccoli Cheese Baked Potato -- 430 11 70 15g
Natural-Cut Fries Regular 320 15 43 5g
Sour Cream and Chive Baked Potato -- 310 2.5 63 8g
Bacon Ranch Fries -- 600 39 46 18g
Apple Slices -- 35 0 9 0g
Natural-Cut Fries Large 530 24 70 7g
Apple Slices -- -- -- -- --
Natural-Cut Fries Value 230 10 30 3g
Natural-Cut Fries Kids 230 10 30 3g
Baconator® Fries -- 490 28 46 14g
Garden Side Salad -- 260 18 19 7g
Large Chili -- 250 7 23 23g
Bacon Sriracha Fries -- 590 38 47 14g

Wendys Beverages Nutrition

Food Name Size Calories Fat Carbs Protein
Orange Mango FRUITEA CHILLERS® Large 320 0 83 0g
Orange Mango FRUITEA CHILLERS® Small 170 0 44 0g
Honest® Tropical Green Tea Small 60 0 44 0g
Orange Mango FRUITEA CHILLERS® Medium 300 0 76 0g
Honest® Tropical Green Tea Large 130 0 33 0g
Honest® Tropical Green Tea Medium 120 0 30 0g

Wendys Chicken and Wraps Nutrition

Food Name Size Calories Fat Carbs Protein
Crispy Chicken Sandwich -- 330 16 33 14g
Chicken Nuggets 4-piece 170 11 10 9g
Grilled Chicken Sandwich -- 360 8 38 35g
Homestyle Chicken Sandwich -- 520 22 52 29g
Grilled Chicken Wrap -- 270 10 24 20g
Spicy Chicken Sandwich -- 510 21 51 30g
Chicken Nuggets 6-piece 250 16 14 13g
Crispy Chicken BLT -- 420 23 35 20g
Spicy Chicken Wrap -- 370 20 30 18g
Chicken Nuggets 10-piece 420 27 24 22g
Chicken Nuggets -- -- -- -- --
Homestyle Asiago Ranch Chicken Club -- 670 34 53 38g

Wendys Fresh-Made Salads Nutrition

Food Name Size Calories Fat Carbs Protein
Spicy Chicken Caesar Salad Full Size 720 43 41 43g
Apple Pecan Chicken Salad Half Size 340 17 29 20g
Power Mediterranean Chicken Salad Half Size 250 9 23 22g
BBQ Ranch Chicken Salad Half Size 310 15 25 21g
Apple Pecan Chicken Salad Full Size 560 24 52 38g
Spicy Chicken Caesar Salad -- -- -- -- --
Taco Salad Full Size 660 32 63 32g
Taco Salad Half Size 470 23 49 19g
Power Mediterranean Chicken Salad Full Size 480 16 42 43g
Spicy Chicken Caesar Salad Half Size 410 24 29 23g
BBQ Ranch Chicken Salad Full Size 590 30 42 42g

Wendys Cheeseburgers Nutrition

Food Name Size Calories Fat Carbs Protein
Double Stack™ -- -- -- -- --
Jr. Cheeseburger -- 280 13 25 16g
Dave\'s Single® -- 570 34 39 30g
Jr. Cheeseburger Deluxe -- 330 19 27 16g
Double Stack™ -- 390 21 25 25g
Jr. Bacon Cheeseburger -- 380 22 26 19g
Dave\'s Triple® -- 1090 72 40 71g
Baconator® -- 940 62 38 59g
Jr. Hamburger -- 240 10 25 14g
Dave\'s Double® -- 810 51 39 49g
Son of Baconator® -- 630 39 37 34g

Wendys Right Price Right Size Menu Nutrition

Food Name Size Calories Fat Carbs Protein
Classic Chocolate Frosty® -- 340 9 56 10g
Value Coca-Cola® -- 160 0 44 0g
Double Stack™ -- -- -- -- --
Spicy Chicken Nuggets 6-piece 280 17 17 14g
Chili -- 170 5 16 15g
Garden Side Salad -- 210 13 18 4g
Spicy Chicken Nuggets 4-piece 190 12 11 9g
Double Stack™ -- 390 21 25 25g
Value Natural-Cut Fries -- 230 10 30 3g
Caesar Side Salad -- 250 18 18 7g

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