Check Wendys Nutrition Facts, Wendys Nutrition Calculator & Wendys Nutrition Calories
Since 1969 Wendy's is famous for its hamburgers and now serving in about 30 countries. Starting from Columbus, Ohio, Wendy's has different buns, meats, and toppings to create a meal that satisfies your hunger while helping you stay on track with your health goals. Check out Wendys-nutrition here on this page and enjoy your meal according to your cravings.
Wendy's menu has expanded to include crispy french fries, chili, salads, chicken sandwiches and wraps, and the chain’s famous Frosty for dessert.
Wendy’s breakfast menu features a few different takes on a basic fast food egg, cheese, and meat sandwich. You have a choice of bacon, chicken, or sausage with cheese on hamburger buns, croissants, biscuits, and wraps—all with a side of homefries. Wendy’s also offers a few non-meat options such as oatmeal, fruit cups, and apple turnovers.
Wendys Fresh-Made Salads Nutrition
| Food Name | Size | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|---|
| Power Mediterranean Chicken Salad | Full Size | 480 | 16 | 42 | 43g |
| Spicy Chicken Caesar Salad | Full Size | 720 | 43 | 41 | 43g |
| BBQ Ranch Chicken Salad | Full Size | 590 | 30 | 42 | 42g |
| Taco Salad | Half Size | 470 | 23 | 49 | 19g |
| Apple Pecan Chicken Salad | Full Size | 560 | 24 | 52 | 38g |
| BBQ Ranch Chicken Salad | Half Size | 310 | 15 | 25 | 21g |
| Power Mediterranean Chicken Salad | Half Size | 250 | 9 | 23 | 22g |
| Spicy Chicken Caesar Salad | Half Size | 410 | 24 | 29 | 23g |
| Apple Pecan Chicken Salad | Half Size | 340 | 17 | 29 | 20g |
| Taco Salad | Full Size | 660 | 32 | 63 | 32g |
| Spicy Chicken Caesar Salad | -- | -- | -- | -- | -- |
Wendys Right Price Right Size Menu Nutrition
| Food Name | Size | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|---|
| Chili | -- | 170 | 5 | 16 | 15g |
| Double Stack™ | -- | 390 | 21 | 25 | 25g |
| Value Coca-Cola® | -- | 160 | 0 | 44 | 0g |
| Classic Chocolate Frosty® | -- | 340 | 9 | 56 | 10g |
| Caesar Side Salad | -- | 250 | 18 | 18 | 7g |
| Garden Side Salad | -- | 210 | 13 | 18 | 4g |
| Double Stack™ | -- | -- | -- | -- | -- |
| Spicy Chicken Nuggets | 6-piece | 280 | 17 | 17 | 14g |
| Spicy Chicken Nuggets | 4-piece | 190 | 12 | 11 | 9g |
| Value Natural-Cut Fries | -- | 230 | 10 | 30 | 3g |
Wendys Chicken and Wraps Nutrition
| Food Name | Size | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Wrap | -- | 270 | 10 | 24 | 20g |
| Chicken Nuggets | -- | -- | -- | -- | -- |
| Homestyle Chicken Sandwich | -- | 520 | 22 | 52 | 29g |
| Chicken Nuggets | 10-piece | 420 | 27 | 24 | 22g |
| Crispy Chicken Sandwich | -- | 330 | 16 | 33 | 14g |
| Chicken Nuggets | 6-piece | 250 | 16 | 14 | 13g |
| Spicy Chicken Wrap | -- | 370 | 20 | 30 | 18g |
| Homestyle Asiago Ranch Chicken Club | -- | 670 | 34 | 53 | 38g |
| Grilled Chicken Sandwich | -- | 360 | 8 | 38 | 35g |
| Chicken Nuggets | 4-piece | 170 | 11 | 10 | 9g |
| Spicy Chicken Sandwich | -- | 510 | 21 | 51 | 30g |
| Crispy Chicken BLT | -- | 420 | 23 | 35 | 20g |
Wendys Fries & Sides Nutrition
| Food Name | Size | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|---|
| Natural-Cut Fries | Kids | 230 | 10 | 30 | 3g |
| Natural-Cut Fries | Value | 230 | 10 | 30 | 3g |
| Apple Slices | -- | 35 | 0 | 9 | 0g |
| Sour Cream and Chive Baked Potato | -- | 310 | 2.5 | 63 | 8g |
| Bacon Sriracha Fries | -- | 590 | 38 | 47 | 14g |
| Baconator® Fries | -- | 490 | 28 | 46 | 14g |
| Natural-Cut Fries | Medium | 420 | 19 | 56 | 6g |
| Bacon Cheese Baked Potato | -- | 480 | 17 | 66 | 17g |
| Natural-Cut Fries | Regular | 320 | 15 | 43 | 5g |
| Broccoli Cheese Baked Potato | -- | 430 | 11 | 70 | 15g |
| Large Chili | -- | 250 | 7 | 23 | 23g |
| Natural-Cut Fries | Large | 530 | 24 | 70 | 7g |
| Bacon Ranch Fries | -- | 600 | 39 | 46 | 18g |
| Garden Side Salad | -- | 260 | 18 | 19 | 7g |
| Apple Slices | -- | -- | -- | -- | -- |
Wendys Cheeseburgers Nutrition
| Food Name | Size | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|---|
| Dave\'s Single® | -- | 570 | 34 | 39 | 30g |
| Double Stack™ | -- | -- | -- | -- | -- |
| Dave\'s Double® | -- | 810 | 51 | 39 | 49g |
| Jr. Bacon Cheeseburger | -- | 380 | 22 | 26 | 19g |
| Dave\'s Triple® | -- | 1090 | 72 | 40 | 71g |
| Son of Baconator® | -- | 630 | 39 | 37 | 34g |
| Jr. Cheeseburger | -- | 280 | 13 | 25 | 16g |
| Double Stack™ | -- | 390 | 21 | 25 | 25g |
| Jr. Cheeseburger Deluxe | -- | 330 | 19 | 27 | 16g |
| Jr. Hamburger | -- | 240 | 10 | 25 | 14g |
| Baconator® | -- | 940 | 62 | 38 | 59g |
Wendys Beverages Nutrition
| Food Name | Size | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|---|
| Honest® Tropical Green Tea | Small | 60 | 0 | 44 | 0g |
| Orange Mango FRUITEA CHILLERS® | Medium | 300 | 0 | 76 | 0g |
| Orange Mango FRUITEA CHILLERS® | Small | 170 | 0 | 44 | 0g |
| Honest® Tropical Green Tea | Medium | 120 | 0 | 30 | 0g |
| Honest® Tropical Green Tea | Large | 130 | 0 | 33 | 0g |
| Orange Mango FRUITEA CHILLERS® | Large | 320 | 0 | 83 | 0g |
No Comment(s) Available