Check Wendys Nutrition Facts, Wendys Nutrition Calculator & Wendys Nutrition Calories
Since 1969 Wendy's is famous for its hamburgers and now serving in about 30 countries. Starting from Columbus, Ohio, Wendy's has different buns, meats, and toppings to create a meal that satisfies your hunger while helping you stay on track with your health goals. Check out Wendys-nutrition here on this page and enjoy your meal according to your cravings.
Wendy's menu has expanded to include crispy french fries, chili, salads, chicken sandwiches and wraps, and the chain’s famous Frosty for dessert.
Wendy’s breakfast menu features a few different takes on a basic fast food egg, cheese, and meat sandwich. You have a choice of bacon, chicken, or sausage with cheese on hamburger buns, croissants, biscuits, and wraps—all with a side of homefries. Wendy’s also offers a few non-meat options such as oatmeal, fruit cups, and apple turnovers.
Wendys Beverages Nutrition
| Food Name | Size | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|---|
| Orange Mango FRUITEA CHILLERS® | Small | 170 | 0 | 44 | 0g |
| Honest® Tropical Green Tea | Large | 130 | 0 | 33 | 0g |
| Orange Mango FRUITEA CHILLERS® | Medium | 300 | 0 | 76 | 0g |
| Orange Mango FRUITEA CHILLERS® | Large | 320 | 0 | 83 | 0g |
| Honest® Tropical Green Tea | Medium | 120 | 0 | 30 | 0g |
| Honest® Tropical Green Tea | Small | 60 | 0 | 44 | 0g |
Wendys Fresh-Made Salads Nutrition
| Food Name | Size | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|---|
| Taco Salad | Half Size | 470 | 23 | 49 | 19g |
| Power Mediterranean Chicken Salad | Half Size | 250 | 9 | 23 | 22g |
| Spicy Chicken Caesar Salad | Half Size | 410 | 24 | 29 | 23g |
| Apple Pecan Chicken Salad | Half Size | 340 | 17 | 29 | 20g |
| Apple Pecan Chicken Salad | Full Size | 560 | 24 | 52 | 38g |
| Power Mediterranean Chicken Salad | Full Size | 480 | 16 | 42 | 43g |
| BBQ Ranch Chicken Salad | Half Size | 310 | 15 | 25 | 21g |
| Spicy Chicken Caesar Salad | -- | -- | -- | -- | -- |
| Spicy Chicken Caesar Salad | Full Size | 720 | 43 | 41 | 43g |
| Taco Salad | Full Size | 660 | 32 | 63 | 32g |
| BBQ Ranch Chicken Salad | Full Size | 590 | 30 | 42 | 42g |
Wendys Right Price Right Size Menu Nutrition
| Food Name | Size | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|---|
| Chili | -- | 170 | 5 | 16 | 15g |
| Double Stack™ | -- | -- | -- | -- | -- |
| Classic Chocolate Frosty® | -- | 340 | 9 | 56 | 10g |
| Value Natural-Cut Fries | -- | 230 | 10 | 30 | 3g |
| Garden Side Salad | -- | 210 | 13 | 18 | 4g |
| Spicy Chicken Nuggets | 6-piece | 280 | 17 | 17 | 14g |
| Caesar Side Salad | -- | 250 | 18 | 18 | 7g |
| Spicy Chicken Nuggets | 4-piece | 190 | 12 | 11 | 9g |
| Value Coca-Cola® | -- | 160 | 0 | 44 | 0g |
| Double Stack™ | -- | 390 | 21 | 25 | 25g |
Wendys Chicken and Wraps Nutrition
| Food Name | Size | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|---|
| Crispy Chicken Sandwich | -- | 330 | 16 | 33 | 14g |
| Grilled Chicken Sandwich | -- | 360 | 8 | 38 | 35g |
| Homestyle Chicken Sandwich | -- | 520 | 22 | 52 | 29g |
| Chicken Nuggets | 10-piece | 420 | 27 | 24 | 22g |
| Crispy Chicken BLT | -- | 420 | 23 | 35 | 20g |
| Chicken Nuggets | -- | -- | -- | -- | -- |
| Chicken Nuggets | 4-piece | 170 | 11 | 10 | 9g |
| Spicy Chicken Wrap | -- | 370 | 20 | 30 | 18g |
| Homestyle Asiago Ranch Chicken Club | -- | 670 | 34 | 53 | 38g |
| Chicken Nuggets | 6-piece | 250 | 16 | 14 | 13g |
| Spicy Chicken Sandwich | -- | 510 | 21 | 51 | 30g |
| Grilled Chicken Wrap | -- | 270 | 10 | 24 | 20g |
Wendys Cheeseburgers Nutrition
| Food Name | Size | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|---|
| Dave\'s Double® | -- | 810 | 51 | 39 | 49g |
| Jr. Cheeseburger | -- | 280 | 13 | 25 | 16g |
| Dave\'s Single® | -- | 570 | 34 | 39 | 30g |
| Dave\'s Triple® | -- | 1090 | 72 | 40 | 71g |
| Jr. Bacon Cheeseburger | -- | 380 | 22 | 26 | 19g |
| Double Stack™ | -- | -- | -- | -- | -- |
| Jr. Cheeseburger Deluxe | -- | 330 | 19 | 27 | 16g |
| Son of Baconator® | -- | 630 | 39 | 37 | 34g |
| Baconator® | -- | 940 | 62 | 38 | 59g |
| Jr. Hamburger | -- | 240 | 10 | 25 | 14g |
| Double Stack™ | -- | 390 | 21 | 25 | 25g |
Wendys Fries & Sides Nutrition
| Food Name | Size | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|---|
| Bacon Sriracha Fries | -- | 590 | 38 | 47 | 14g |
| Garden Side Salad | -- | 260 | 18 | 19 | 7g |
| Sour Cream and Chive Baked Potato | -- | 310 | 2.5 | 63 | 8g |
| Apple Slices | -- | 35 | 0 | 9 | 0g |
| Natural-Cut Fries | Regular | 320 | 15 | 43 | 5g |
| Baconator® Fries | -- | 490 | 28 | 46 | 14g |
| Natural-Cut Fries | Large | 530 | 24 | 70 | 7g |
| Natural-Cut Fries | Kids | 230 | 10 | 30 | 3g |
| Bacon Ranch Fries | -- | 600 | 39 | 46 | 18g |
| Natural-Cut Fries | Medium | 420 | 19 | 56 | 6g |
| Broccoli Cheese Baked Potato | -- | 430 | 11 | 70 | 15g |
| Apple Slices | -- | -- | -- | -- | -- |
| Natural-Cut Fries | Value | 230 | 10 | 30 | 3g |
| Large Chili | -- | 250 | 7 | 23 | 23g |
| Bacon Cheese Baked Potato | -- | 480 | 17 | 66 | 17g |
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