Check Kfc Nutrition Facts, Kfc Nutrition Calculator & Kfc Nutrition Calories
Kentucky Fried Chicken a.k.a KFC is one of the most popular fast-food restaurants in the world and hence the chicken lovers are in millions. The food and meal at KFC hold so many calories and do not contain veggies or much fiber. Though you can look over the fewer calories KFC menu and KFC Nutrition, KFC Nutrition Carbs hereby for health-conscious people.
KFC has been serving its Original Recipe Chicken for over 70 years. Today, the menu at 21,000 locations around the world also includes sides, sandwiches, and desserts. For customers seeking for KFC chicken with mere levels of fats and calories.
Note: Grilled items remain the best possible options.
Kfc Chicken Nutrition
| Food Name | Size | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|---|
| KFC Livers | 180 | 10g | 200mg | 11g | 0g |
| Potato Wedges | 290 | 15g | 0mg | 35g | 2g |
| Bacon Ranch Dipping Sauce Cup | 140 | 15g | 10mg | 1g | 0g |
| Hot Wings (1) | -- | -- | -- | -- | -- |
| Country Fried Steak without Peppered White Gravy | 350 | 25g | 30mg | 19g | 2g |
| Original Recipe Chicken - Thigh | 250 | 17g | 80mg | 7g | 0g |
| Crispy Chicken Caesar Salad without Dressing & Croutons | 340 | 18g | 70mg | 16g | 3g |
| Cole Slaw | 180 | 10g | 5mg | 20g | 2g |
| Parmesan Garlic Croutons Pouch | 70 | 3g | 0mg | 8g | 0g |
| HBBQ Hot Wings™ Go Cup | 540 | 28g | 55mg | 58g | 3g |
| Popcorn Chicken Nuggets | 290 | 19g | 30mg | 19g | 1g |
| KFC Gizzards | 200 | 11g | 100mg | 15g | 1g |
| Extra Crispy™ Tenders (2) | 250 | 13g | 60mg | 11g | 2g |
| Fiery Buffalo Hot Wings™ Go Cup | 510 | 28g | 55mg | 50g | 3g |
| Grilled Chicken - Thigh Nutrition | 170 | 10g | 90mg | 0g | 0g |
| Original Recipe Chicken - Drumstick | 120 | 7g | 45mg | 3g | 0g |
| Honey Mustard Dipping Sauce Cup | 120 | 10g | 5mg | 6g | 0g |
| Grilled Chicken - Breast Nutrition | 220 | 7g | 135mg | 0g | 0g |
| Extra Crispy Chicken - Whole Wing | 190 | 13g | 55mg | 6g | 0g |
| Crispy Chicken BLT Salad without Dressing | 360 | 19g | 75mg | 18g | 4g |
| Spicy Crispy - Drumstick | 160 | 10g | 50mg | 5g | 0g |
| Original Recipe Chicken - Breast | 360 | 21g | 110mg | 11g | 0g |
| Café Valley Bakery® Mini Chocolate | 300 | 12g | 40mg | 49g | 1g |
| Apple Turnover | 250 | 12g | 0mg | 33g | 2g |
| Crispy Twister | 610 | 33g | 75mg | 52g | 3g |
| House Side Salad without Dressing | 15 | 0g | 0mg | 3g | 1g |
| Chicken Little w/o Sauce Nutrition | 230 | 8g | 25mg | 24g | 1g |
| Extra Crispy Chicken - Drumstick | 150 | 10g | 55mg | 5g | 0g |
| Grilled Chicken - Drumstick | 90 | 4g | 60mg | 0g | 0g |
| Hidden Valley The Original Ranch Fat Free Dressing | 35 | 0g | 0mg | 8g | 0g |
| Mashed Potatoes without Gravy | 90 | 3g | 0mg | 15g | 1g |
| Popcorn Chicken Nuggets Go Cup | 570 | 32g | 35mg | 53g | 4g |
| Caesar Side Salad without Dressing & Croutons | 40 | 2g | 5mg | 2g | 1g |
| Creamy Buffalo Dipping Sauce Cup | 70 | 7g | 5mg | 2g | 0g |
| Orange Ginger Dipping Sauce Cup | 50 | 0g | 0mg | 11g | 0g |
| HBBQ Hot Wings (1) | 80 | 4g | 20mg | 8g | 0g |
| KFC Creamy Parmesan Caesar Dressing | 260 | 26g | 15mg | 4g | 0g |
| Heinz Buttermilk Ranch Dressing | 160 | 17g | 10mg | 1g | 0g |
| Marzetti Light Italian Dressing | 15 | 1g | 0mg | 2g | 0g |
| Sweet Life Oatmeal Raisin Cookie | 150 | 6g | 10mg | 22g | 1g |
| Honey Sauce Packet | 30 | 0g | 0mg | 8g | 0g |
| Extra Crispy™ Tenders Go Cup | 540 | 28g | 60mg | 46g | 4g |
| Spicy Crispy - Whole Wing | 170 | 12g | 45mg | 6g | 0g |
| Sweet Life Chocolate Chip Cookie | 160 | 8g | 10mg | 21g | 1g |
| Original Recipe Chicken - Whole | 120 | 7g | 50mg | 3g | 0g |
| Sweet and Sour Dipping Sauce Cup | 45 | 0g | 0mg | 12g | 0g |
| Chicken Littles® Go Cup | 600 | 33g | 40mg | 58g | 4g |
| Extra Crispy Chicken - Thigh | 340 | 24g | 80mg | 10g | 0g |
| Extra Crispy™ Tenders (3) | 380 | 20g | 85mg | 17g | 3g |
| Extra Crispy™ Tenders (1) - Kids | 130 | 7g | 30mg | 6g | 1g |
| KFC Famous Bowls - Mashed Potato with Gravy | 680 | 31g | 45mg | 74g | 6g |
| Hot Wings (1) | 70 | 4g | 20mg | 4g | 0g |
| Extra Crispy Chicken - Breast | 510 | 33g | 110mg | 16g | 0g |
| Country Fried Steak with Peppered White Gravy | 380 | 27g | 30mg | 23g | 2g |
| Corn on the Cob (3\") | 70 | 1g | 0mg | 16g | 2g |
| Sweet Kernel Corn | 100 | 1g | 0mg | 21g | 2g |
| Café Valley Bakery® Mini Lemon | 300 | 13g | 50mg | 43g | 0g |
| Grilled Chicken - Whole Wing | 80 | 5g | 50mg | 1g | 0g |
| Honey BBQ Sandwich | 320 | 4g | 70mg | 47g | 3g |
| Café Valley Bakery Chocolate Chip Cake | 300 | 15g | 50mg | 39g | 1g |
| BBQ Baked Beans | 210 | 2g | 0mg | 41g | 8g |
| Reese\'s Peanut Butter Pie Slice | 310 | 19g | 5mg | 31g | 1g |
| Oreo Cookies and Crème Pie Slice | 290 | 16g | 5mg | 34g | 1g |
| Spicy Crispy - Breast | 420 | 25g | 110mg | 12g | 1g |
| Finger Lickin\' Good™ Dipping Sauce Cup | 130 | 12g | 10mg | 5g | 0g |
| Mashed Potatoes with Gravy | 120 | 4g | 0mg | 19g | 1g |
| HBBQ Dipping Sauce Cup | 40 | 0g | 0mg | 9g | 0g |
| Colonel\'s Original Sandwich | 450 | 20g | 60mg | 41g | 3g |
| Colonel\'s Buttery Spread | 30 | 4g | 0mg | 0g | 0g |
| Gravy (with Bites) | 50 | 3g | 5mg | 7g | 0g |
| Spicy Crispy - Thigh | 360 | 27g | 85mg | 13g | 1g |
| Biscuit | 180 | 8g | 0mg | 23g | 1g |
| Fiery Buffalo Hot Wings (1) | 70 | 4g | 20mg | 5g | 0g |
| Chicken Pot Pie | 790 | 45g | 75mg | 66g | 3g |
| Green Beans | 25 | 0g | 0mg | 4g | 2g |
| Snack - Size Bowl | 260 | 13g | 25mg | 26g | 1g |
| Café Valley Bakery Lemon Cake | 210 | 11g | 40mg | 28g | 0g |
| Chicken Little | 320 | 19g | 35mg | 24g | 1g |
| Original Recipe Chicken -Breast without skin or breading | 160 | 4g | 85mg | 2g | 0g |
| Macaroni and Cheese | 160 | 7g | 5mg | 19g | 1g |
| KFC Cornbread Muffin | 210 | 9g | 35mg | 28g | 0g |
| Doublicious with Original Recipe Filet | 520 | 25g | 85mg | 40g | 2g |
| Crispy Twister without Sauce | 490 | 20g | 60mg | 51g | 3g |
| Creamy Ranch Dipping Sauce Cup | 140 | 15g | 10mg | 1g | 0g |
| Hot Wings™ Go Cup | 490 | 27g | 55mg | 45g | 3g |
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