Check Kfc Nutrition Facts, Kfc Nutrition Calculator & Kfc Nutrition Calories
Kentucky Fried Chicken a.k.a KFC is one of the most popular fast-food restaurants in the world and hence the chicken lovers are in millions. The food and meal at KFC hold so many calories and do not contain veggies or much fiber. Though you can look over the fewer calories KFC menu and KFC Nutrition, KFC Nutrition Carbs hereby for health-conscious people.
KFC has been serving its Original Recipe Chicken for over 70 years. Today, the menu at 21,000 locations around the world also includes sides, sandwiches, and desserts. For customers seeking for KFC chicken with mere levels of fats and calories.
Note: Grilled items remain the best possible options.
Kfc Chicken Nutrition
| Food Name | Size | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|---|
| Potato Wedges | 290 | 15g | 0mg | 35g | 2g |
| Parmesan Garlic Croutons Pouch | 70 | 3g | 0mg | 8g | 0g |
| Mashed Potatoes without Gravy | 90 | 3g | 0mg | 15g | 1g |
| Crispy Twister | 610 | 33g | 75mg | 52g | 3g |
| Chicken Pot Pie | 790 | 45g | 75mg | 66g | 3g |
| Honey Mustard Dipping Sauce Cup | 120 | 10g | 5mg | 6g | 0g |
| Café Valley Bakery Lemon Cake | 210 | 11g | 40mg | 28g | 0g |
| HBBQ Dipping Sauce Cup | 40 | 0g | 0mg | 9g | 0g |
| Crispy Twister without Sauce | 490 | 20g | 60mg | 51g | 3g |
| Cole Slaw | 180 | 10g | 5mg | 20g | 2g |
| KFC Creamy Parmesan Caesar Dressing | 260 | 26g | 15mg | 4g | 0g |
| BBQ Baked Beans | 210 | 2g | 0mg | 41g | 8g |
| Extra Crispy™ Tenders Go Cup | 540 | 28g | 60mg | 46g | 4g |
| Creamy Buffalo Dipping Sauce Cup | 70 | 7g | 5mg | 2g | 0g |
| Extra Crispy Chicken - Drumstick | 150 | 10g | 55mg | 5g | 0g |
| Hot Wings™ Go Cup | 490 | 27g | 55mg | 45g | 3g |
| Spicy Crispy - Whole Wing | 170 | 12g | 45mg | 6g | 0g |
| House Side Salad without Dressing | 15 | 0g | 0mg | 3g | 1g |
| Colonel\'s Original Sandwich | 450 | 20g | 60mg | 41g | 3g |
| KFC Cornbread Muffin | 210 | 9g | 35mg | 28g | 0g |
| Reese\'s Peanut Butter Pie Slice | 310 | 19g | 5mg | 31g | 1g |
| Chicken Little | 320 | 19g | 35mg | 24g | 1g |
| Gravy (with Bites) | 50 | 3g | 5mg | 7g | 0g |
| Café Valley Bakery® Mini Chocolate | 300 | 12g | 40mg | 49g | 1g |
| Mashed Potatoes with Gravy | 120 | 4g | 0mg | 19g | 1g |
| Finger Lickin\' Good™ Dipping Sauce Cup | 130 | 12g | 10mg | 5g | 0g |
| Hidden Valley The Original Ranch Fat Free Dressing | 35 | 0g | 0mg | 8g | 0g |
| Country Fried Steak without Peppered White Gravy | 350 | 25g | 30mg | 19g | 2g |
| Spicy Crispy - Thigh | 360 | 27g | 85mg | 13g | 1g |
| Extra Crispy Chicken - Breast | 510 | 33g | 110mg | 16g | 0g |
| KFC Gizzards | 200 | 11g | 100mg | 15g | 1g |
| Hot Wings (1) | -- | -- | -- | -- | -- |
| Creamy Ranch Dipping Sauce Cup | 140 | 15g | 10mg | 1g | 0g |
| Grilled Chicken - Whole Wing | 80 | 5g | 50mg | 1g | 0g |
| Sweet Life Oatmeal Raisin Cookie | 150 | 6g | 10mg | 22g | 1g |
| HBBQ Hot Wings™ Go Cup | 540 | 28g | 55mg | 58g | 3g |
| Original Recipe Chicken - Whole | 120 | 7g | 50mg | 3g | 0g |
| Grilled Chicken - Breast Nutrition | 220 | 7g | 135mg | 0g | 0g |
| Country Fried Steak with Peppered White Gravy | 380 | 27g | 30mg | 23g | 2g |
| Sweet Kernel Corn | 100 | 1g | 0mg | 21g | 2g |
| Popcorn Chicken Nuggets Go Cup | 570 | 32g | 35mg | 53g | 4g |
| Grilled Chicken - Thigh Nutrition | 170 | 10g | 90mg | 0g | 0g |
| Doublicious with Original Recipe Filet | 520 | 25g | 85mg | 40g | 2g |
| KFC Livers | 180 | 10g | 200mg | 11g | 0g |
| Extra Crispy Chicken - Whole Wing | 190 | 13g | 55mg | 6g | 0g |
| Bacon Ranch Dipping Sauce Cup | 140 | 15g | 10mg | 1g | 0g |
| Spicy Crispy - Drumstick | 160 | 10g | 50mg | 5g | 0g |
| Chicken Littles® Go Cup | 600 | 33g | 40mg | 58g | 4g |
| KFC Famous Bowls - Mashed Potato with Gravy | 680 | 31g | 45mg | 74g | 6g |
| Original Recipe Chicken - Thigh | 250 | 17g | 80mg | 7g | 0g |
| Original Recipe Chicken - Breast | 360 | 21g | 110mg | 11g | 0g |
| Crispy Chicken BLT Salad without Dressing | 360 | 19g | 75mg | 18g | 4g |
| Macaroni and Cheese | 160 | 7g | 5mg | 19g | 1g |
| Fiery Buffalo Hot Wings (1) | 70 | 4g | 20mg | 5g | 0g |
| Honey BBQ Sandwich | 320 | 4g | 70mg | 47g | 3g |
| Green Beans | 25 | 0g | 0mg | 4g | 2g |
| Original Recipe Chicken -Breast without skin or breading | 160 | 4g | 85mg | 2g | 0g |
| Sweet and Sour Dipping Sauce Cup | 45 | 0g | 0mg | 12g | 0g |
| Popcorn Chicken Nuggets | 290 | 19g | 30mg | 19g | 1g |
| Orange Ginger Dipping Sauce Cup | 50 | 0g | 0mg | 11g | 0g |
| Crispy Chicken Caesar Salad without Dressing & Croutons | 340 | 18g | 70mg | 16g | 3g |
| Fiery Buffalo Hot Wings™ Go Cup | 510 | 28g | 55mg | 50g | 3g |
| HBBQ Hot Wings (1) | 80 | 4g | 20mg | 8g | 0g |
| Colonel\'s Buttery Spread | 30 | 4g | 0mg | 0g | 0g |
| Café Valley Bakery® Mini Lemon | 300 | 13g | 50mg | 43g | 0g |
| Grilled Chicken - Drumstick | 90 | 4g | 60mg | 0g | 0g |
| Extra Crispy Chicken - Thigh | 340 | 24g | 80mg | 10g | 0g |
| Marzetti Light Italian Dressing | 15 | 1g | 0mg | 2g | 0g |
| Caesar Side Salad without Dressing & Croutons | 40 | 2g | 5mg | 2g | 1g |
| Chicken Little w/o Sauce Nutrition | 230 | 8g | 25mg | 24g | 1g |
| Extra Crispy™ Tenders (3) | 380 | 20g | 85mg | 17g | 3g |
| Honey Sauce Packet | 30 | 0g | 0mg | 8g | 0g |
| Sweet Life Chocolate Chip Cookie | 160 | 8g | 10mg | 21g | 1g |
| Snack - Size Bowl | 260 | 13g | 25mg | 26g | 1g |
| Corn on the Cob (3\") | 70 | 1g | 0mg | 16g | 2g |
| Biscuit | 180 | 8g | 0mg | 23g | 1g |
| Extra Crispy™ Tenders (1) - Kids | 130 | 7g | 30mg | 6g | 1g |
| Extra Crispy™ Tenders (2) | 250 | 13g | 60mg | 11g | 2g |
| Original Recipe Chicken - Drumstick | 120 | 7g | 45mg | 3g | 0g |
| Apple Turnover | 250 | 12g | 0mg | 33g | 2g |
| Spicy Crispy - Breast | 420 | 25g | 110mg | 12g | 1g |
| Heinz Buttermilk Ranch Dressing | 160 | 17g | 10mg | 1g | 0g |
| Oreo Cookies and Crème Pie Slice | 290 | 16g | 5mg | 34g | 1g |
| Café Valley Bakery Chocolate Chip Cake | 300 | 15g | 50mg | 39g | 1g |
| Hot Wings (1) | 70 | 4g | 20mg | 4g | 0g |
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