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Check Kfc Nutrition Facts, Kfc Nutrition Calculator & Kfc Nutrition Calories
Kentucky Fried Chicken a.k.a KFC is one of the most popular fast-food restaurants in the world and hence the chicken lovers are in millions. The food and meal at KFC hold so many calories and do not contain veggies or much fiber. Though you can look over the fewer calories KFC menu and KFC Nutrition, KFC Nutrition Carbs hereby for health-conscious people.
KFC has been serving its Original Recipe Chicken for over 70 years. Today, the menu at 21,000 locations around the world also includes sides, sandwiches, and desserts. For customers seeking for KFC chicken with mere levels of fats and calories.
Note: Grilled items remain the best possible options.
Kfc Chicken Nutrition
| Food Name | Size | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|---|
| Popcorn Chicken Nuggets Go Cup | 570 | 32g | 35mg | 53g | 4g |
| Spicy Crispy - Whole Wing | 170 | 12g | 45mg | 6g | 0g |
| Bacon Ranch Dipping Sauce Cup | 140 | 15g | 10mg | 1g | 0g |
| Crispy Chicken Caesar Salad without Dressing & Croutons | 340 | 18g | 70mg | 16g | 3g |
| KFC Famous Bowls - Mashed Potato with Gravy | 680 | 31g | 45mg | 74g | 6g |
| Hot Wings™ Go Cup | 490 | 27g | 55mg | 45g | 3g |
| Hot Wings (1) | -- | -- | -- | -- | -- |
| KFC Cornbread Muffin | 210 | 9g | 35mg | 28g | 0g |
| Macaroni and Cheese | 160 | 7g | 5mg | 19g | 1g |
| Marzetti Light Italian Dressing | 15 | 1g | 0mg | 2g | 0g |
| Creamy Ranch Dipping Sauce Cup | 140 | 15g | 10mg | 1g | 0g |
| Orange Ginger Dipping Sauce Cup | 50 | 0g | 0mg | 11g | 0g |
| Extra Crispy Chicken - Breast | 510 | 33g | 110mg | 16g | 0g |
| Chicken Pot Pie | 790 | 45g | 75mg | 66g | 3g |
| Crispy Twister | 610 | 33g | 75mg | 52g | 3g |
| Creamy Buffalo Dipping Sauce Cup | 70 | 7g | 5mg | 2g | 0g |
| Mashed Potatoes with Gravy | 120 | 4g | 0mg | 19g | 1g |
| Sweet Life Chocolate Chip Cookie | 160 | 8g | 10mg | 21g | 1g |
| Country Fried Steak with Peppered White Gravy | 380 | 27g | 30mg | 23g | 2g |
| Original Recipe Chicken - Breast | 360 | 21g | 110mg | 11g | 0g |
| Popcorn Chicken Nuggets | 290 | 19g | 30mg | 19g | 1g |
| Café Valley Bakery® Mini Lemon | 300 | 13g | 50mg | 43g | 0g |
| Original Recipe Chicken - Whole | 120 | 7g | 50mg | 3g | 0g |
| Crispy Twister without Sauce | 490 | 20g | 60mg | 51g | 3g |
| Café Valley Bakery® Mini Chocolate | 300 | 12g | 40mg | 49g | 1g |
| Extra Crispy Chicken - Whole Wing | 190 | 13g | 55mg | 6g | 0g |
| Grilled Chicken - Breast Nutrition | 220 | 7g | 135mg | 0g | 0g |
| KFC Livers | 180 | 10g | 200mg | 11g | 0g |
| HBBQ Hot Wings (1) | 80 | 4g | 20mg | 8g | 0g |
| Spicy Crispy - Thigh | 360 | 27g | 85mg | 13g | 1g |
| Crispy Chicken BLT Salad without Dressing | 360 | 19g | 75mg | 18g | 4g |
| Grilled Chicken - Thigh Nutrition | 170 | 10g | 90mg | 0g | 0g |
| HBBQ Hot Wings™ Go Cup | 540 | 28g | 55mg | 58g | 3g |
| Colonel\'s Buttery Spread | 30 | 4g | 0mg | 0g | 0g |
| Chicken Little | 320 | 19g | 35mg | 24g | 1g |
| Extra Crispy Chicken - Thigh | 340 | 24g | 80mg | 10g | 0g |
| Café Valley Bakery Lemon Cake | 210 | 11g | 40mg | 28g | 0g |
| Original Recipe Chicken -Breast without skin or breading | 160 | 4g | 85mg | 2g | 0g |
| Spicy Crispy - Breast | 420 | 25g | 110mg | 12g | 1g |
| Oreo Cookies and Crème Pie Slice | 290 | 16g | 5mg | 34g | 1g |
| Extra Crispy™ Tenders Go Cup | 540 | 28g | 60mg | 46g | 4g |
| Extra Crispy™ Tenders (2) | 250 | 13g | 60mg | 11g | 2g |
| Reese\'s Peanut Butter Pie Slice | 310 | 19g | 5mg | 31g | 1g |
| Parmesan Garlic Croutons Pouch | 70 | 3g | 0mg | 8g | 0g |
| Chicken Little w/o Sauce Nutrition | 230 | 8g | 25mg | 24g | 1g |
| Colonel\'s Original Sandwich | 450 | 20g | 60mg | 41g | 3g |
| HBBQ Dipping Sauce Cup | 40 | 0g | 0mg | 9g | 0g |
| House Side Salad without Dressing | 15 | 0g | 0mg | 3g | 1g |
| Caesar Side Salad without Dressing & Croutons | 40 | 2g | 5mg | 2g | 1g |
| Sweet Life Oatmeal Raisin Cookie | 150 | 6g | 10mg | 22g | 1g |
| Extra Crispy™ Tenders (3) | 380 | 20g | 85mg | 17g | 3g |
| Potato Wedges | 290 | 15g | 0mg | 35g | 2g |
| Café Valley Bakery Chocolate Chip Cake | 300 | 15g | 50mg | 39g | 1g |
| Extra Crispy™ Tenders (1) - Kids | 130 | 7g | 30mg | 6g | 1g |
| Fiery Buffalo Hot Wings (1) | 70 | 4g | 20mg | 5g | 0g |
| Original Recipe Chicken - Thigh | 250 | 17g | 80mg | 7g | 0g |
| Grilled Chicken - Drumstick | 90 | 4g | 60mg | 0g | 0g |
| Hidden Valley The Original Ranch Fat Free Dressing | 35 | 0g | 0mg | 8g | 0g |
| Original Recipe Chicken - Drumstick | 120 | 7g | 45mg | 3g | 0g |
| Honey Mustard Dipping Sauce Cup | 120 | 10g | 5mg | 6g | 0g |
| Green Beans | 25 | 0g | 0mg | 4g | 2g |
| Corn on the Cob (3\") | 70 | 1g | 0mg | 16g | 2g |
| Honey BBQ Sandwich | 320 | 4g | 70mg | 47g | 3g |
| BBQ Baked Beans | 210 | 2g | 0mg | 41g | 8g |
| Chicken Littles® Go Cup | 600 | 33g | 40mg | 58g | 4g |
| Hot Wings (1) | 70 | 4g | 20mg | 4g | 0g |
| Honey Sauce Packet | 30 | 0g | 0mg | 8g | 0g |
| Biscuit | 180 | 8g | 0mg | 23g | 1g |
| Cole Slaw | 180 | 10g | 5mg | 20g | 2g |
| Sweet and Sour Dipping Sauce Cup | 45 | 0g | 0mg | 12g | 0g |
| Grilled Chicken - Whole Wing | 80 | 5g | 50mg | 1g | 0g |
| Gravy (with Bites) | 50 | 3g | 5mg | 7g | 0g |
| Sweet Kernel Corn | 100 | 1g | 0mg | 21g | 2g |
| Finger Lickin\' Good™ Dipping Sauce Cup | 130 | 12g | 10mg | 5g | 0g |
| Snack - Size Bowl | 260 | 13g | 25mg | 26g | 1g |
| Apple Turnover | 250 | 12g | 0mg | 33g | 2g |
| Doublicious with Original Recipe Filet | 520 | 25g | 85mg | 40g | 2g |
| Heinz Buttermilk Ranch Dressing | 160 | 17g | 10mg | 1g | 0g |
| Spicy Crispy - Drumstick | 160 | 10g | 50mg | 5g | 0g |
| KFC Gizzards | 200 | 11g | 100mg | 15g | 1g |
| Mashed Potatoes without Gravy | 90 | 3g | 0mg | 15g | 1g |
| Country Fried Steak without Peppered White Gravy | 350 | 25g | 30mg | 19g | 2g |
| Extra Crispy Chicken - Drumstick | 150 | 10g | 55mg | 5g | 0g |
| Fiery Buffalo Hot Wings™ Go Cup | 510 | 28g | 55mg | 50g | 3g |
| KFC Creamy Parmesan Caesar Dressing | 260 | 26g | 15mg | 4g | 0g |
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