Check Kfc Nutrition Facts, Kfc Nutrition Calculator & Kfc Nutrition Calories
Kentucky Fried Chicken a.k.a KFC is one of the most popular fast-food restaurants in the world and hence the chicken lovers are in millions. The food and meal at KFC hold so many calories and do not contain veggies or much fiber. Though you can look over the fewer calories KFC menu and KFC Nutrition, KFC Nutrition Carbs hereby for health-conscious people.
KFC has been serving its Original Recipe Chicken for over 70 years. Today, the menu at 21,000 locations around the world also includes sides, sandwiches, and desserts. For customers seeking for KFC chicken with mere levels of fats and calories.
Note: Grilled items remain the best possible options.
Kfc Chicken Nutrition
| Food Name | Size | Calories | Fat | Carbs | Protein |
|---|---|---|---|---|---|
| Heinz Buttermilk Ranch Dressing | 160 | 17g | 10mg | 1g | 0g |
| Reese\'s Peanut Butter Pie Slice | 310 | 19g | 5mg | 31g | 1g |
| Spicy Crispy - Breast | 420 | 25g | 110mg | 12g | 1g |
| Potato Wedges | 290 | 15g | 0mg | 35g | 2g |
| Crispy Chicken BLT Salad without Dressing | 360 | 19g | 75mg | 18g | 4g |
| Bacon Ranch Dipping Sauce Cup | 140 | 15g | 10mg | 1g | 0g |
| Extra Crispy Chicken - Breast | 510 | 33g | 110mg | 16g | 0g |
| HBBQ Dipping Sauce Cup | 40 | 0g | 0mg | 9g | 0g |
| Crispy Twister without Sauce | 490 | 20g | 60mg | 51g | 3g |
| Finger Lickin\' Good™ Dipping Sauce Cup | 130 | 12g | 10mg | 5g | 0g |
| KFC Livers | 180 | 10g | 200mg | 11g | 0g |
| KFC Creamy Parmesan Caesar Dressing | 260 | 26g | 15mg | 4g | 0g |
| Original Recipe Chicken - Breast | 360 | 21g | 110mg | 11g | 0g |
| Sweet Life Oatmeal Raisin Cookie | 150 | 6g | 10mg | 22g | 1g |
| Chicken Little w/o Sauce Nutrition | 230 | 8g | 25mg | 24g | 1g |
| Snack - Size Bowl | 260 | 13g | 25mg | 26g | 1g |
| Extra Crispy™ Tenders (1) - Kids | 130 | 7g | 30mg | 6g | 1g |
| House Side Salad without Dressing | 15 | 0g | 0mg | 3g | 1g |
| Extra Crispy™ Tenders Go Cup | 540 | 28g | 60mg | 46g | 4g |
| Original Recipe Chicken - Whole | 120 | 7g | 50mg | 3g | 0g |
| Creamy Ranch Dipping Sauce Cup | 140 | 15g | 10mg | 1g | 0g |
| Spicy Crispy - Whole Wing | 170 | 12g | 45mg | 6g | 0g |
| Hidden Valley The Original Ranch Fat Free Dressing | 35 | 0g | 0mg | 8g | 0g |
| HBBQ Hot Wings™ Go Cup | 540 | 28g | 55mg | 58g | 3g |
| Extra Crispy™ Tenders (2) | 250 | 13g | 60mg | 11g | 2g |
| KFC Gizzards | 200 | 11g | 100mg | 15g | 1g |
| Grilled Chicken - Breast Nutrition | 220 | 7g | 135mg | 0g | 0g |
| Biscuit | 180 | 8g | 0mg | 23g | 1g |
| KFC Famous Bowls - Mashed Potato with Gravy | 680 | 31g | 45mg | 74g | 6g |
| Mashed Potatoes with Gravy | 120 | 4g | 0mg | 19g | 1g |
| Extra Crispy Chicken - Whole Wing | 190 | 13g | 55mg | 6g | 0g |
| Chicken Littles® Go Cup | 600 | 33g | 40mg | 58g | 4g |
| HBBQ Hot Wings (1) | 80 | 4g | 20mg | 8g | 0g |
| Hot Wings (1) | 70 | 4g | 20mg | 4g | 0g |
| Country Fried Steak with Peppered White Gravy | 380 | 27g | 30mg | 23g | 2g |
| Popcorn Chicken Nuggets | 290 | 19g | 30mg | 19g | 1g |
| Café Valley Bakery Chocolate Chip Cake | 300 | 15g | 50mg | 39g | 1g |
| Apple Turnover | 250 | 12g | 0mg | 33g | 2g |
| Orange Ginger Dipping Sauce Cup | 50 | 0g | 0mg | 11g | 0g |
| Hot Wings™ Go Cup | 490 | 27g | 55mg | 45g | 3g |
| Popcorn Chicken Nuggets Go Cup | 570 | 32g | 35mg | 53g | 4g |
| Chicken Little | 320 | 19g | 35mg | 24g | 1g |
| Colonel\'s Original Sandwich | 450 | 20g | 60mg | 41g | 3g |
| Oreo Cookies and Crème Pie Slice | 290 | 16g | 5mg | 34g | 1g |
| Original Recipe Chicken - Thigh | 250 | 17g | 80mg | 7g | 0g |
| Caesar Side Salad without Dressing & Croutons | 40 | 2g | 5mg | 2g | 1g |
| Grilled Chicken - Drumstick | 90 | 4g | 60mg | 0g | 0g |
| Spicy Crispy - Drumstick | 160 | 10g | 50mg | 5g | 0g |
| Original Recipe Chicken -Breast without skin or breading | 160 | 4g | 85mg | 2g | 0g |
| Sweet and Sour Dipping Sauce Cup | 45 | 0g | 0mg | 12g | 0g |
| Creamy Buffalo Dipping Sauce Cup | 70 | 7g | 5mg | 2g | 0g |
| Spicy Crispy - Thigh | 360 | 27g | 85mg | 13g | 1g |
| Doublicious with Original Recipe Filet | 520 | 25g | 85mg | 40g | 2g |
| Extra Crispy Chicken - Drumstick | 150 | 10g | 55mg | 5g | 0g |
| Honey Mustard Dipping Sauce Cup | 120 | 10g | 5mg | 6g | 0g |
| Grilled Chicken - Whole Wing | 80 | 5g | 50mg | 1g | 0g |
| Green Beans | 25 | 0g | 0mg | 4g | 2g |
| Crispy Chicken Caesar Salad without Dressing & Croutons | 340 | 18g | 70mg | 16g | 3g |
| Grilled Chicken - Thigh Nutrition | 170 | 10g | 90mg | 0g | 0g |
| Sweet Life Chocolate Chip Cookie | 160 | 8g | 10mg | 21g | 1g |
| Chicken Pot Pie | 790 | 45g | 75mg | 66g | 3g |
| Country Fried Steak without Peppered White Gravy | 350 | 25g | 30mg | 19g | 2g |
| Parmesan Garlic Croutons Pouch | 70 | 3g | 0mg | 8g | 0g |
| Macaroni and Cheese | 160 | 7g | 5mg | 19g | 1g |
| Mashed Potatoes without Gravy | 90 | 3g | 0mg | 15g | 1g |
| KFC Cornbread Muffin | 210 | 9g | 35mg | 28g | 0g |
| Honey BBQ Sandwich | 320 | 4g | 70mg | 47g | 3g |
| Colonel\'s Buttery Spread | 30 | 4g | 0mg | 0g | 0g |
| Original Recipe Chicken - Drumstick | 120 | 7g | 45mg | 3g | 0g |
| Gravy (with Bites) | 50 | 3g | 5mg | 7g | 0g |
| Hot Wings (1) | -- | -- | -- | -- | -- |
| Café Valley Bakery® Mini Lemon | 300 | 13g | 50mg | 43g | 0g |
| Café Valley Bakery Lemon Cake | 210 | 11g | 40mg | 28g | 0g |
| Honey Sauce Packet | 30 | 0g | 0mg | 8g | 0g |
| Extra Crispy Chicken - Thigh | 340 | 24g | 80mg | 10g | 0g |
| Fiery Buffalo Hot Wings (1) | 70 | 4g | 20mg | 5g | 0g |
| Sweet Kernel Corn | 100 | 1g | 0mg | 21g | 2g |
| Café Valley Bakery® Mini Chocolate | 300 | 12g | 40mg | 49g | 1g |
| BBQ Baked Beans | 210 | 2g | 0mg | 41g | 8g |
| Corn on the Cob (3\") | 70 | 1g | 0mg | 16g | 2g |
| Crispy Twister | 610 | 33g | 75mg | 52g | 3g |
| Extra Crispy™ Tenders (3) | 380 | 20g | 85mg | 17g | 3g |
| Fiery Buffalo Hot Wings™ Go Cup | 510 | 28g | 55mg | 50g | 3g |
| Cole Slaw | 180 | 10g | 5mg | 20g | 2g |
| Marzetti Light Italian Dressing | 15 | 1g | 0mg | 2g | 0g |
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